After spending years figuring out what works through diet, stress

management, and exercise to manage and find balance with my

hormonal imbalances, I want to share with others what has helped me

so much on this journey. 

Everyone’s path is so different but I would love to work together to

help you figure out what works best for your body and mind so you can

start to feel connected to what makes you feel like your best self.  

Turning your attention inwards and taking the time to listen and heal

your body from the inside out can truly transform your life and help you

show up for yourself and others in a way you never have before.

Qualifications

Breast Cancer Research Nurse

Holistic Health Coach, Institute for Integrative Nutrition

Registered Nurse, BSN, Regis University (Denver)

Master's in Global Health, Karolinska (Stockholm)

Certified Plant Based Nutrition, eCornell

Corepower Yoga Instructor, Denver and NYC